Angela McDaniel v6:00/2:00r...6 row

3,294m

Meters

15:00.0

Time

2:16.6

Pace

191

Calories

Rest Distance1,237m
Rest Time12:00.0
Overall Distance4,531m
Overall Time27:00.0
Average Watts137
Calories Per Hour772
Stroke Rate26
Stroke Count392
Drag Factor224

February 06, 2023 12:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,294m 2:16.6 137 772 26
6:00.0 1,321m 2:16.2 138 776 27
r: 2:00 239m
3:00.0 644m 2:19.7 128 741 26
r: 2:00 188m
3:00.0 621m 2:24.9 115 695 24
r: 2:00 189m
1:00.0 239m 2:05.5 177 909 27
r: 2:00 169m
1:00.0 237m 2:06.5 173 893 27
r: 2:00 203m
1:00.0 231m 2:09.8 160 849 27
r: 2:00 249m
r1,237m

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Workout Graph

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