Angela McDaniel 5000m row
5,000m
Meters
24:24.5
Time
2:26.4
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 199 |
February 13, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.5 | 5,000m | 2:26.4 | 111 | 683 | 24 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 26 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 25 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 24 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 24 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 25 |
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Workout Graph
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