Angela McDaniel v1:00/1:00r...10 row

2,430m

Meters

10:00.0

Time

2:03.4

Pace

152

Calories

Rest Distance843m
Rest Time10:00.0
Overall Distance3,273m
Overall Time20:00.0
Average Watts186
Calories Per Hour940
Stroke Rate27
Stroke Count272
Drag Factor228

March 07, 2023 12:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,430m 2:03.4 186 940 27
1:00.0 244m 2:02.9 188 948 28
r: 1:00 121m
1:00.0 227m 2:12.1 152 821 26
r: 1:00 86m
1:00.0 240m 2:05.0 179 916 28
r: 1:00 83m
1:00.0 243m 2:03.4 186 940 28
r: 1:00 87m
1:00.0 239m 2:05.5 177 909 27
r: 1:00 100m
1:00.0 241m 2:04.4 181 924 27
r: 1:00 105m
1:00.0 248m 2:00.9 198 980 27
r: 1:00 37m
1:00.0 242m 2:03.9 184 932 27
r: 1:00 39m
1:00.0 254m 1:58.1 212 1031 27
r: 1:00 52m
1:00.0 252m 1:59.0 207 1013 27
r: 1:00 133m
r843m

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Workout Graph

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