Angela McDaniel 20:00 row
3,833m
Meters
20:00.0
Time
2:36.5
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 228 |
March 22, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,833m | 2:36.5 | 91 | 614 | 23 |
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 24 |
| 8:00.0 | 748m | 2:40.4 | 85 | 591 | 23 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 24 |
| 16:00.0 | 815m | 2:27.2 | 110 | 677 | 25 |
| 20:00.0 | 768m | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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