Angela McDaniel v50c/2:00r...5 row

2,491m

Meters

11:14.5

Time

2:15.3

Pace

150

Calories

Rest Distance1,189m
Rest Time10:00.0
Overall Distance3,680m
Overall Time21:14.5
Average Watts141
Calories Per Hour785
Stroke Rate25
Stroke Count290
Drag Factor228

April 14, 2023 13:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:14.5 2,491m 2:15.3 141 785 25
3:49.3 839m 2:16.6 137 772 27
r: 2:00 227m
3:08.9 681m 2:18.6 131 751 24
r: 2:00 254m
2:11.0 491m 2:13.4 147 807 25
r: 2:00 163m
1:23.4 318m 2:11.1 155 834 25
r: 2:00 237m
0:41.9 161m 2:10.1 159 846 26
r: 2:00 308m
r1,189m

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Workout Graph

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