Angela McDaniel 5000m row
5,000m
Meters
24:13.5
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 222 |
April 24, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.5 | 5,000m | 2:25.3 | 114 | 692 | 25 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 26 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 25 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 25 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 24 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.