Angela McDaniel v750m/2:00r...5 row

3,750m

Meters

20:34.0

Time

2:44.5

Pace

195

Calories

Rest Distance1,444m
Rest Time10:00.0
Overall Distance5,194m
Overall Time30:34.0
Average Watts79
Calories Per Hour570
Stroke Rate22
Stroke Count468
Drag Factor220

June 11, 2023 07:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:34.0 3,750m 2:44.5 79 570 22
4:16.6 750m 2:51.0 70 540 24
r: 2:00 275m
4:40.1 750m 3:06.7 54 484 22
r: 2:00 327m
4:04.9 750m 2:43.2 80 576 23
r: 2:00 284m
3:44.1 750m 2:29.4 105 661 23
r: 2:00 228m
3:48.3 750m 2:32.2 99 641 22
r: 2:00 330m
r1,444m

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Workout Graph

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