Angela McDaniel 5000m row

5,000m

Meters

24:14.0

Time

2:25.4

Pace

279

Calories

Average Watts114
Calories Per Hour691
Stroke Rate24
Stroke Count584
Drag Factor200

July 05, 2023 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:14.0 5,000m 2:25.4 114 691 24
4:54.3 1,000m 2:27.1 110 678 25
4:51.4 2,000m 2:25.7 113 689 24
4:47.4 3,000m 2:23.7 118 705 23
4:49.0 4,000m 2:24.5 116 699 24
4:52.0 5,000m 2:26.0 112 687 24

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Workout Graph

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