Angela McDaniel v1:00/2:00r...5 row

2,877m

Meters

13:00.0

Time

2:15.5

Pace

168

Calories

Rest Distance1,196m
Rest Time10:00.0
Overall Distance4,073m
Overall Time23:00.0
Average Watts141
Calories Per Hour783
Stroke Rate25
Stroke Count323
Drag Factor201

July 06, 2023 16:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,877m 2:15.5 141 783 25
1:00.0 228m 2:11.5 154 828 28
r: 2:00 265m
3:00.0 624m 2:24.2 117 701 25
r: 2:00 257m
5:00.0 1,118m 2:14.1 145 798 25
r: 2:00 201m
3:00.0 666m 2:15.1 142 788 24
r: 2:00 207m
1:00.0 242m 2:03.9 184 932 26
r: 2:00 266m
r1,196m

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