Angela McDaniel 7000m row
7,000m
Meters
35:57.8
Time
2:34.1
Pace
376
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 203 |
October 23, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.8 | 7,000m | 2:34.1 | 96 | 628 | 25 |
| 7:04.1 | 1,400m | 2:31.4 | 101 | 646 | 26 |
| 7:20.8 | 2,800m | 2:37.4 | 90 | 608 | 24 |
| 7:29.5 | 4,200m | 2:40.5 | 85 | 591 | 24 |
| 6:58.7 | 5,600m | 2:29.5 | 105 | 660 | 26 |
| 7:04.7 | 7,000m | 2:31.6 | 100 | 645 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.