Angela McDaniel 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 203 |
November 09, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 29 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 33 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 30 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 30 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 25 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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