Angela McDaniel 10000m row
10,000m
Meters
49:07.1
Time
2:27.3
Pace
555
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 209 |
December 20, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:07.1 | 10,000m | 2:27.3 | 109 | 676 | 25 |
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 26 |
| 10:03.2 | 4,000m | 2:30.8 | 102 | 651 | 25 |
| 9:39.1 | 6,000m | 2:24.7 | 115 | 696 | 25 |
| 9:54.3 | 8,000m | 2:28.5 | 107 | 667 | 25 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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