Angela McDaniel v25c/1:00r...8 row

3,389m

Meters

15:32.1

Time

2:17.5

Pace

200

Calories

Rest Distance688m
Rest Time8:00.0
Overall Distance4,077m
Overall Time23:32.1
Average Watts135
Calories Per Hour763
Stroke Rate27
Stroke Count432
Drag Factor206

April 02, 2024 05:52:40

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:32.1 3,389m 2:17.5 135 763 27
1:55.5 422m 2:16.8 137 770 28
r: 1:00 91m
2:04.2 437m 2:22.1 122 719 28
r: 1:00 61m
1:58.6 428m 2:18.5 132 752 27
r: 1:00 68m
1:56.6 425m 2:17.1 136 766 27
r: 1:00 86m
1:59.5 427m 2:19.9 128 739 28
r: 1:00 86m
1:55.8 422m 2:17.2 136 766 28
r: 1:00 89m
1:49.9 412m 2:13.3 148 807 28
r: 1:00 90m
1:52.0 416m 2:14.6 143 793 28
r: 1:00 117m
r688m

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Workout Graph

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