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Angela McDaniel v0:45/0:45r...20 row

3,571m

Meters

15:00.0

Time

2:06.0

Pace

219

Calories

Rest Distance1,453m
Rest Time15:00.0
Overall Distance5,024m
Overall Time30:00.0
Average Watts175
Calories Per Hour901
Stroke Rate31
Stroke Count468
Drag Factor236

May 31, 2024 08:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,571m 2:06.0 175 901 31
0:45.0 173m 2:10.0 159 847 31
r: 0:45 59m
0:45.0 172m 2:10.8 156 838 31
r: 0:45 89m
0:45.0 172m 2:10.8 156 838 31
r: 0:45 22m
0:45.0 136m 2:45.4 77 566 24
r: 0:45 83m
0:45.0 177m 2:07.1 170 886 32
r: 0:45 93m
0:45.0 183m 2:02.9 188 948 32
r: 0:45 89m
0:45.0 182m 2:03.6 185 937 31
r: 0:45 87m
0:45.0 183m 2:02.9 188 948 32
r: 0:45 88m
0:45.0 179m 2:05.6 176 906 32
r: 0:45 76m
0:45.0 186m 2:00.9 198 980 32
r: 0:45 68m
0:45.0 180m 2:05.0 179 916 32
r: 0:45 75m
0:45.0 184m 2:02.2 191 958 31
r: 0:45 71m
0:45.0 181m 2:04.3 182 927 31
r: 0:45 74m
0:45.0 183m 2:02.9 188 948 32
r: 0:45 71m
0:45.0 191m 1:57.8 214 1036 33
r: 0:45 76m
0:45.0 187m 2:00.3 201 991 33
r: 0:45 34m
0:45.0 179m 2:05.6 176 906 31
r: 0:45 75m
0:45.0 160m 2:20.6 126 733 29
r: 0:45 65m
0:45.0 192m 1:57.1 217 1048 33
r: 0:45 74m
0:45.0 191m 1:57.8 214 1036 32
r: 0:45 84m
r1,453m

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Workout Graph

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