Angela McDaniel v1:00/2:00r...5 row

2,790m

Meters

13:00.0

Time

2:19.7

Pace

158

Calories

Rest Distance977m
Rest Time10:00.0
Overall Distance3,767m
Overall Time23:00.0
Average Watts128
Calories Per Hour741
Stroke Rate27
Stroke Count357
Drag Factor207

June 25, 2024 12:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,790m 2:19.7 128 741 27
1:00.0 221m 2:15.7 140 781 28
r: 2:00 176m
3:00.0 652m 2:18.0 133 757 27
r: 2:00 165m
5:00.0 1,054m 2:22.3 121 717 28
r: 2:00 195m
3:00.0 635m 2:21.7 123 723 27
r: 2:00 197m
1:00.0 227m 2:12.1 152 821 28
r: 2:00 244m
r977m

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Workout Graph

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