Angela McDaniel 15:00 row
3,153m
Meters
15:00.0
Time
2:22.7
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 220 |
August 20, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,153m | 2:22.7 | 120 | 714 | 27 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 29 |
| 6:00.0 | 608m | 2:28.0 | 108 | 671 | 27 |
| 9:00.0 | 596m | 2:31.0 | 102 | 649 | 26 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 28 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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