Angela McDaniel v2:00/2:00r...5 row

3,175m

Meters

14:00.0

Time

2:12.2

Pace

189

Calories

Rest Distance882m
Rest Time10:00.0
Overall Distance4,057m
Overall Time24:00.0
Average Watts151
Calories Per Hour820
Stroke Rate28
Stroke Count399
Drag Factor211

August 21, 2024 16:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,175m 2:12.2 151 820 28
2:00.0 457m 2:11.2 155 832 30
r: 2:00 195m
3:00.0 666m 2:15.1 142 788 27
r: 2:00 219m
4:00.0 904m 2:12.7 150 814 29
r: 2:00 65m
3:00.0 670m 2:14.3 144 796 28
r: 2:00 139m
2:00.0 477m 2:05.7 176 905 29
r: 2:00 264m
r882m

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Workout Graph

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