Angela McDaniel v3:00/2:00r...5 row

3,353m

Meters

15:00.0

Time

2:14.2

Pace

197

Calories

Rest Distance787m
Rest Time10:00.0
Overall Distance4,140m
Overall Time25:00.0
Average Watts145
Calories Per Hour798
Stroke Rate28
Stroke Count431
Drag Factor211

August 23, 2024 11:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,353m 2:14.2 145 798 28
3:00.0 684m 2:11.5 154 828 29
r: 2:00 153m
3:00.0 631m 2:22.6 121 715 28
r: 2:00 221m
3:00.0 676m 2:13.1 148 810 29
r: 2:00 38m
3:00.0 671m 2:14.1 145 799 29
r: 2:00 129m
3:00.0 691m 2:10.2 158 845 29
r: 2:00 246m
r787m

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Workout Graph

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