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Angela McDaniel v0:20/0:10r...24 row

2,017

Meters

8:00.0

Time

1:58.9

Pace

123

Calories

Rest Distance1,203
Rest Time11:40.0
Overall Distance3,220
Overall Time19:40.0
Average Watts208
Calories Per Hour1015
Stroke Rate33
Stroke Count264
Drag Factor208

August 26, 2024 11:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,017 1:58.9 208 1015 33
0:20.0 89 1:52.3 247 1149 36
r: 0:10 25
0:20.0 87 1:54.9 230 1093 36
r: 0:10 25
0:20.0 85 1:57.6 215 1039 33
r: 0:10 12
0:20.0 83 2:00.4 200 988 33
r: 0:10 14
0:20.0 84 1:59.0 207 1013 33
r: 0:10 24
0:20.0 82 2:01.9 193 964 33
r: 0:10 34
0:20.0 83 2:00.4 200 988 33
r: 0:10 14
0:20.0 80 2:05.0 179 916 30
r: 4:00 386
0:20.0 82 2:01.9 193 964 33
r: 0:10 26
0:20.0 83 2:00.4 200 988 33
r: 0:10 26
0:20.0 83 2:00.4 200 988 33
r: 0:10 23
0:20.0 84 1:59.0 207 1013 33
r: 0:10 24
0:20.0 82 2:01.9 193 964 30
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33
r: 0:10 15
0:20.0 82 2:01.9 193 964 33
r: 4:00 300
0:20.0 84 1:59.0 207 1013 33
r: 0:10 24
0:20.0 88 1:53.6 239 1120 33
r: 0:10 26
0:20.0 86 1:56.2 223 1066 33
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33
r: 0:10 24
0:20.0 85 1:57.6 215 1039 33
r: 0:10 23
0:20.0 82 2:01.9 193 964 33
r: 0:10 25
0:20.0 86 1:56.2 223 1066 33
r: 0:10 26
0:20.0 83 2:00.4 200 988 33
r: 0:10 28
r1,203

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Workout Graph

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