Angela McDaniel v1:00/1:00r...7 row

2,417m

Meters

10:00.0

Time

2:04.1

Pace

152

Calories

Rest Distance399m
Rest Time7:00.0
Overall Distance2,816m
Overall Time17:00.0
Average Watts183
Calories Per Hour929
Stroke Rate30
Stroke Count307
Drag Factor210

September 01, 2024 09:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,417m 2:04.1 183 929 30
1:00.0 250m 2:00.0 203 997 31
r: 1:00 54m
2:00.0 457m 2:11.2 155 832 30
r: 1:00 42m
1:00.0 253m 1:58.5 210 1022 31
r: 1:00 71m
2:00.0 471m 2:07.3 169 882 31
r: 1:00 53m
1:00.0 252m 1:59.0 207 1013 31
r: 1:00 29m
2:00.0 477m 2:05.7 176 905 31
r: 1:00 35m
1:00.0 257m 1:56.7 220 1057 31
r: 1:00 115m
r399m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.