Julian Paul 15:04 row
3,465
Meters
15:04.2
Time
2:10.4
Pace
209
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 119 |
November 07, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,465 | 2:10.4 | 158 | 842 | 19 | 138 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 137 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 142 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 138 |
| 15:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 137 |
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Workout Graph
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