Julian Paul 2x5000m/2:00r row
10,000
Meters
40:48.1
Time
2:02.4
Pace
650
Calories
152
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,082 |
| Overall Time | 44:48.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 120 |
November 12, 2025 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.1 | 10,000 | 2:02.4 | 191 | 956 | 20 | 152 |
| 20:20.6 | 5,000 | 2:02.0 | 192 | 962 | 20 | 151 |
| 20:27.6 | 5,000 | 2:02.7 | 189 | 951 | 20 | 153 |
| r82 |
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Workout Graph
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