Julian Paul 2x30:00/2:00r row
14,501
Meters
1:00:00.0
Time
2:04.1
Pace
929
Calories
158
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,561 |
| Overall Time | 1:04:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 118 |
November 17, 2025 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,501 | 2:04.1 | 183 | 929 | 20 | 158 |
| 30:00.0 | 7,279 | 2:03.6 | 185 | 937 | 20 | 156 |
| 30:00.0 | 7,222 | 2:04.6 | 181 | 922 | 20 | 161 |
| r60 |
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Workout Graph
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