Julian Paul 40:06 BikeErg
20,319
Meters
40:06.7
Time
1:58.4
Pace
683
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 71 |
| Revolution Count | 2871 |
| Power/kg | 2.38 |
| Drag Factor | 120 |
November 19, 2025 18:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:06.7 | 20,319 | 1:58.4 | 211 | 1024 | 683 | 71 | 149 |
| 5:00.0 | 2,481 | 2:00.9 | 198 | 981 | 81 | 70 | 144 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 84 | 71 | 147 |
| 15:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 87 | 72 | 152 |
| 20:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 85 | 71 | 154 |
| 25:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 86 | 72 | 150 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 72 | 147 |
| 35:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 72 | 154 |
| 40:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 86 | 72 | 151 |
| 40:06.7 | 43 | 2:35.8 | 93 | 618 | 1 | 63 | 146 |
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Workout Graph
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