Julian Paul 1x20:00/2:00r row
4,762
Meters
20:00.0
Time
2:05.9
Pace
300
Calories
153
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,789 |
| Overall Time | 22:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 114 |
November 21, 2025 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,762 | 2:05.9 | 175 | 902 | 20 | 153 |
| 20:00.0 | 4,762 | 2:05.9 | 175 | 902 | 20 | 153 |
| r27 |
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Workout Graph
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