Julian Paul v25:00/2:00r...2 row
11,008
Meters
45:00.0
Time
2:02.6
Pace
714
Calories
158
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,044 |
| Overall Time | 47:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 117 |
December 04, 2025 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,008 | 2:02.6 | 190 | 953 | 20 | 158 | |
| 25:00.0 | 6,115 | 2:02.6 | 190 | 952 | 20 | 156 | |
| r: 2:00 | 36 | ||||||
| 20:00.0 | 4,892 | 2:02.6 | 190 | 952 | 20 | 161 | |
| r36 |
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Workout Graph
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