Julian Paul 2x25:00/2:00r row
11,849
Meters
50:00.0
Time
2:06.5
Pace
746
Calories
164
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,899 |
| Overall Time | 54:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 980 |
| Drag Factor | 117 |
December 06, 2025 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,849 | 2:06.5 | 173 | 893 | 19 | 164 |
| 25:00.0 | 5,947 | 2:06.1 | 174 | 900 | 19 | 162 |
| 25:00.0 | 5,902 | 2:07.0 | 171 | 887 | 20 | 167 |
| r50 |
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Workout Graph
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