Julian Paul 3x25:00/2:30r row
18,459
Meters
1:15:00.0
Time
2:01.8
Pace
1206
Calories
150
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 18,641 |
| Overall Time | 1:22:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1532 |
| Drag Factor | 118 |
December 18, 2025 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,459 | 2:01.8 | 193 | 965 | 20 | 150 |
| 25:00.0 | 6,155 | 2:01.8 | 193 | 965 | 20 | 151 |
| 25:00.0 | 6,153 | 2:01.8 | 193 | 965 | 20 | 152 |
| 25:00.0 | 6,152 | 2:01.9 | 193 | 964 | 20 | 149 |
| r182 |
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Workout Graph
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