Julian Paul 1x8:00/3:00r row
2,100m
Meters
8:00.0
Time
1:54.2
Pace
147
Calories
Rest Distance | 25m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,125m |
Overall Time | 11:00.0 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1106 |
Stroke Rate | 22 |
Stroke Count | 173 |
Drag Factor | 120 |
November 21, 2022 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,100m | 1:54.2 | 234 | 1106 | 22 | |
8:00.0 | 2,100m | 1:54.2 | 234 | 1106 | 22 | |
r25m |
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Workout Graph
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