Julian Paul 10000m row
10,000m
Meters
42:45.8
Time
2:08.2
Pace
625
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 106 |
April 16, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.8 | 10,000m | 2:08.2 | 166 | 870 | 17 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 18 |
| 8:26.7 | 4,000m | 2:06.6 | 172 | 892 | 18 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 17 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 18 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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