Julian Paul 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 107 |
April 28, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 708 | 59 | 17 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 18 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 18 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 17 |
| 5:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 18 |
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Workout Graph
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