Julian Paul 1x30:00/5:00r row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
177
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,947m |
| Overall Time | 35:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 105 |
May 08, 2023 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 20 | 177 |
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 20 | 177 |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.