Julian Paul 14:22 row
3,443m
Meters
14:22.9
Time
2:05.3
Pace
221
Calories
166
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 106 |
May 23, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.9 | 3,443m | 2:05.3 | 178 | 912 | 18 | 166 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 19 | 162 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 19 | 172 |
| 14:22.9 | 518m | 2:17.9 | 133 | 758 | 18 | 164 |
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Workout Graph
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