Julian Paul 2x25:00/3:00r row
10,782m
Meters
50:00.0
Time
2:19.1
Pace
623
Calories
169
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,824m |
| Overall Time | 56:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 102 |
September 13, 2023 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,782m | 2:19.1 | 130 | 747 | 19 | 169 |
| 25:00.0 | 5,254m | 2:22.7 | 120 | 714 | 18 | 152 |
| 25:00.0 | 5,527m | 2:15.6 | 140 | 782 | 20 | 186 |
| r42m |
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Workout Graph
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