Julian Paul 10:00 row
2,118m
Meters
10:00.0
Time
2:21.6
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 104 |
September 23, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 19 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 16 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 20 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 20 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 20 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.