Julian Paul 30:00 row
6,314m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
September 30, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,314m | 2:22.5 | 121 | 715 | 18 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 19 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 18 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 18 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 |
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Workout Graph
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