Julian Paul 10:00 row
2,236m
Meters
10:00.0
Time
2:14.1
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 117 |
September 26, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 28 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
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Workout Graph
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