Julian Paul 20:00 row
4,831m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 105 |
October 05, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 20 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
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Workout Graph
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