Julian Paul 2x30:00/5:00r row
13,682m
Meters
1:00:00.0
Time
2:11.5
Pace
828
Calories
156
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,742m |
| Overall Time | 1:10:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 104 |
October 11, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,682m | 2:11.5 | 154 | 829 | 18 | 156 |
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 18 | 157 |
| 30:00.0 | 6,785m | 2:12.6 | 150 | 816 | 18 | 156 |
| r60m |
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Workout Graph
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