Julian Paul 15:00 row
3,234m
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 109 |
October 10, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,234m | 2:19.1 | 130 | 747 | 18 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 19 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 19 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 18 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 18 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 19 |
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Workout Graph
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