Julian Paul 2x25:00/3:00r row
11,384m
Meters
50:00.0
Time
2:11.7
Pace
687
Calories
158
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,419m |
| Overall Time | 56:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 103 |
November 29, 2023 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,384m | 2:11.7 | 153 | 826 | 18 | 158 |
| 25:00.0 | 5,714m | 2:11.2 | 155 | 832 | 18 | 159 |
| 25:00.0 | 5,671m | 2:12.2 | 151 | 820 | 18 | 158 |
| r35m |
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Workout Graph
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