Amelie Duquette 30:00 BikeErg
12,650m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
153
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 73 |
| Revolution Count | 2216 |
| Drag Factor | 64 |
September 23, 2023 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,650m | 2:22.2 | 121 | 718 | 73 | 153 |
| 5:00.0 | 1,918m | 2:36.4 | 91 | 614 | 67 | 143 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 75 | 148 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 74 | 145 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 74 | 162 |
| 25:00.0 | 2,149m | 2:19.5 | 129 | 742 | 75 | 159 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 77 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.