Neil Hughes 3000m SkiErg
3,000
Meters
14:50.2
Time
2:28.3
Pace
162
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 73 |
March 28, 2025 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:50.2 | 3,000 | 2:28.3 | 107 | 655 | 162 | 29 | 103 |
| 2:35.4 | 500 | 2:35.4 | 93 | 602 | 26 | 29 | 89 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 644 | 27 | 30 | 96 |
| 2:28.0 | 1,500 | 2:28.0 | 108 | 656 | 27 | 30 | 103 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 660 | 27 | 30 | 108 |
| 2:25.7 | 2,500 | 2:25.7 | 113 | 667 | 27 | 30 | 114 |
| 2:23.1 | 3,000 | 2:23.1 | 119 | 704 | 28 | 30 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.