Neil Hughes 5000m row
5,000
Meters
23:08.7
Time
2:18.8
Pace
287
Calories
76
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 104 |
March 29, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.7 | 5,000 | 2:18.8 | 131 | 749 | 25 | 76 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 25 | 75 |
| 4:40.9 | 2,000 | 2:20.4 | 126 | 734 | 26 | 70 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 26 | 79 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 26 | 79 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 776 | 26 | 80 |
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Workout Graph
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