Neil Hughes 4410m BikeErg
4,410
Meters
11:30.3
Time
2:36.5
Pace
115
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 67 |
| Revolution Count | 769 |
| Power/kg | 1.1 |
| Drag Factor | 64 |
April 14, 2025 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:30.3 | 4,410 | 2:36.5 | 91 | 614 | 115 | 67 | 115 |
| 2:27.2 | 900 | 2:43.5 | 80 | 575 | 23 | 64 | 102 |
| 2:24.6 | 1,800 | 2:40.6 | 84 | 590 | 23 | 65 | 115 |
| 2:22.9 | 2,700 | 2:38.7 | 87 | 600 | 23 | 66 | 126 |
| 2:15.8 | 3,600 | 2:30.8 | 102 | 650 | 24 | 69 | 119 |
| 1:59.8 | 4,410 | 2:27.9 | 108 | 672 | 22 | 71 | 116 |
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Workout Graph
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