Neil Hughes 5000m row
5,000
Meters
24:06.1
Time
2:24.6
Pace
279
Calories
26
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 114 |
April 30, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.1 | 5,000 | 2:24.6 | 116 | 698 | 279 | 26 | 26 |
| 5:05.1 | 1,000 | 2:32.5 | 99 | 639 | 54 | 26 | 131 |
| 4:53.7 | 2,000 | 2:26.8 | 111 | 680 | 55 | 26 | |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 56 | 27 | |
| 4:43.8 | 4,000 | 2:21.9 | 122 | 721 | 56 | 27 | |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 58 | 26 |
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Workout Graph
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