Neil Hughes 5000m row
5,000
Meters
24:33.9
Time
2:27.3
Pace
274
Calories
26
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 115 |
May 15, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.9 | 5,000 | 2:27.3 | 109 | 669 | 274 | 26 | 26 |
| 5:08.8 | 1,000 | 2:34.4 | 95 | 617 | 53 | 26 | 134 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 672 | 55 | 26 | |
| 4:52.6 | 3,000 | 2:26.3 | 112 | 676 | 55 | 27 | |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 682 | 55 | 27 | |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 700 | 56 | 27 |
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Workout Graph
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