Neil Hughes 5000m row
5,000
Meters
23:56.6
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 116 |
May 19, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:56.6 | 5,000 | 2:23.6 | 118 | 706 | 280 | 26 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 54 | 26 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 683 | 55 | 27 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 56 | 26 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 743 | 57 | 26 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 58 | 27 |
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Workout Graph
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