Neil Hughes 5000m row
5,000
Meters
24:06.9
Time
2:24.6
Pace
275
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 115 |
May 21, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,000 | 2:24.6 | 116 | 684 | 275 | 26 |
| 2:34.8 | 500 | 2:34.8 | 94 | 604 | 26 | 26 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 655 | 27 | 27 |
| 2:26.9 | 1,500 | 2:26.9 | 110 | 661 | 27 | 27 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 670 | 27 | 27 |
| 2:24.7 | 2,500 | 2:24.7 | 116 | 696 | 28 | 27 |
| 2:23.4 | 3,000 | 2:23.4 | 119 | 702 | 28 | 27 |
| 2:21.6 | 3,500 | 2:21.6 | 123 | 711 | 28 | 27 |
| 2:22.0 | 4,000 | 2:22.0 | 122 | 709 | 28 | 27 |
| 2:21.3 | 4,500 | 2:21.3 | 124 | 713 | 28 | 27 |
| 2:18.9 | 5,000 | 2:18.9 | 131 | 725 | 28 | 27 |
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Workout Graph
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