Neil Hughes 5000m row
5,000
Meters
24:46.0
Time
2:28.6
Pace
270
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 113 |
May 23, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.0 | 5,000 | 2:28.6 | 107 | 654 | 270 | 26 |
| 2:35.8 | 500 | 2:35.8 | 93 | 600 | 26 | 26 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 646 | 27 | 26 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 649 | 27 | 26 |
| 2:30.2 | 2,000 | 2:30.2 | 103 | 647 | 27 | 27 |
| 2:28.9 | 2,500 | 2:28.9 | 106 | 652 | 27 | 27 |
| 2:28.6 | 3,000 | 2:28.6 | 107 | 654 | 27 | 27 |
| 2:27.3 | 3,500 | 2:27.3 | 110 | 659 | 27 | 27 |
| 2:26.5 | 4,000 | 2:26.5 | 111 | 663 | 27 | 27 |
| 2:25.4 | 4,500 | 2:25.4 | 114 | 668 | 27 | 27 |
| 2:23.2 | 5,000 | 2:23.2 | 119 | 703 | 28 | 26 |
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Workout Graph
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